Spend your holiday in the Eco Lodge Cascada Verde, a peaceful place where you can regenerate.

Perhaps you have practiced yoga for many years, or never ever tried it!

Then welcome to Cascada Verde, in the middle of luscious green vegetation, a roomy house with nice people and good yoga teachers.

Yoga is not a religion and therefore completely independent of any religious indoctrination. It is a philosophy which has it's roots in India and is practiced worldwide. The main aspects are the gentle unification of body and soul, from which wellbeing and calmness develops. Learning and exercising together is a joyful experience. You develop more self-confidence, flexibility, strength and  concentration, and you learn to breath fuller and thus stay younger in heart and body.

You yourself decide how intensive you want to practice “your yoga”. No matter if you want to practice every day or two or three times a week, we have experienced teachers there for you.  In  Cascada Verde we have yoga teachers practicing many different kinds of yoga:

• Sivananda Yoga
• Vini Yoga
• Hatha Yoga
• Ayur Yoga (Yoga aligned with the teachings of the 3 Doshas found in Ayurveda)

And also yoga combined with other disciplines such as:

• Qi Gong
• martial arts
• Meditation
• Mantra singing
• Pilates
• Yoga dance

The one thing that we all share is the joy of practicing our various disciplines and the health they bring us.

Here you can find peace and nature, either in the surrounding jungle, in our garden and in the  vegan cuisine shared within a community of similar minded people.

Perhaps you can meditate by the lily pond, by the waterfall, by the river, while unexpected enlightenment overcomes you. Some are “awakened” while they relax in a hammock. Why not you?

A stay at Cascada Verde is not expensive and you profit in many ways.